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Guides from our clinicians

Clear, evidence-based advice on weight loss, women's and men's health and everyday conditions, written and reviewed by the SwiftDoctor clinical team.

Constipation on Mounjaro: How Fibre, Fluids and Movement Can Help
Latest guide
MounjaroSide Effects

Constipation on Mounjaro: How Fibre, Fluids and Movement Can Help

Why Mounjaro slows the gut, how to build up fibre and fluids without making things worse, and the symptoms that need a clinical review.

Dr Saira Bano · 23 September 2026 Read the guide
Dutasteride vs Finasteride for Hair Loss: What's the Difference in the UK?
Hair LossMen's Health

Dutasteride vs Finasteride for Hair Loss: What's the Difference in the UK?

How dutasteride and finasteride compare on mechanism, evidence and side effects, and why only finasteride is licensed for hair loss in the...

Dr Saira Bano · 23 September 2026 Read more →
How to Preserve Muscle on Mounjaro: Protein and Strength Training
MounjaroNutrition

How to Preserve Muscle on Mounjaro: Protein and Strength Training

Why lean muscle can be lost during rapid weight loss, how much protein to aim for, and why strength training protects muscle...

Dr Saira Bano · 23 September 2026 Read more →
Eczema vs Psoriasis: Differences, Triggers and When to Get a Diagnosis
GP ConsultationSkin

Eczema vs Psoriasis: Differences, Triggers and When to Get a Diagnosis

How eczema and psoriasis differ in appearance, location and triggers, and why an accurate diagnosis changes the treatment.

Dr Saira Bano · 23 September 2026 Read more →
Bleeding After Menopause: Causes and Why It Should Always Be Checked
MenopauseWomen's Health

Bleeding After Menopause: Causes and Why It Should Always Be Checked

Why any bleeding after the menopause should be checked, the common benign causes, and what an assessment involves.

Dr Saira Bano · 23 September 2026 Read more →
Migraine vs Headache: Key Differences, Symptoms and Red Flags
GP ConsultationMigraine

Migraine vs Headache: Key Differences, Symptoms and Red Flags

How migraine and tension headache differ on pain, duration and associated symptoms, plus the red flags that need urgent attention.

Dr Saira Bano · 23 September 2026 Read more →
How to Inject Mounjaro + Where To Inject It On Your Body

How to Inject Mounjaro + Where To Inject It On Your Body

Medically reviewed by Dr Saira Bano, BMBS, BMedSci, MRCGP, PGCert MedEd, SCOPE-Certified Obesity Specialist Self-injecting for the first time can feel daunting,...

Dr Saira Bano · 4 September 2026 Read more →
Foundayo Weight Loss Tablets: What They Are & How They Work
FoundayoGLP-1

Foundayo Weight Loss Tablets: What They Are & How They Work

Foundayo (orforglipron) is the UK's first oral GLP-1 weight-loss tablet. Here's how it works, expected results, side effects and UK availability.

SwiftDoctor Clinical Team · 20 August 2026 Read more →
Itchy Red Spots on Skin: Common Causes, Warning Signs and When to Get Help
GP ConsultationSkin

Itchy Red Spots on Skin: Common Causes, Warning Signs and When to Get Help

Common causes of itchy red spots, how they can look on different skin tones, home remedies, and the warning signs that need...

SwiftDoctor Clinical Team · 20 August 2026 Read more →
Loratadine vs Cetirizine: Which Antihistamine Is Better for Allergies?
AllergiesHay Fever

Loratadine vs Cetirizine: Which Antihistamine Is Better for Allergies?

Comparing loratadine and cetirizine on onset, duration, drowsiness and suitability, without favouring either.

SwiftDoctor Clinical Team · 20 August 2026 Read more →
How Long Does HRT Take to Work? A Symptom-by-Symptom Timeline
HRTMenopause

How Long Does HRT Take to Work? A Symptom-by-Symptom Timeline

A realistic, symptom-by-symptom timeline for how long HRT takes to work, plus the signs it might be time to ask for a...

SwiftDoctor Clinical Team · 20 August 2026 Read more →
What to Eat on Mounjaro: A UK Diet Guide for Reduced Appetite
MounjaroNutrition

What to Eat on Mounjaro: A UK Diet Guide for Reduced Appetite

Not sure what to eat on Mounjaro now your appetite has changed? A UK diet guide covering balanced meals, protein targets and...

SwiftDoctor Clinical Team · 20 August 2026 Read more →
How Long Do Blood Test Results Take? Timelines and What Happens Next
Blood Tests

How Long Do Blood Test Results Take? Timelines and What Happens Next

A clear guide to typical UK blood test turnaround times, what affects them, how results are communicated, and when to follow up.

SwiftDoctor Clinical Team · 20 August 2026 Read more →

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